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Peace (C Once our serene spirit is fulfilled with awareness and wisdom, infinite happiness and peace will follow. World peace comes from within, and the origin of peace starts from focusing the mind."

Journey to Joy 264 I believe that there is no one in this world who experiences no problems, whether they are from the lower class, the middle class, or the upper class. If we can still our mind for t

This text discusses the universal nature of problems faced by all classes, emphasizing that true happiness comes from within rather than material achievements. It suggests that meditation plays a cruc

Journey to Joy 272 The most important results are a great tolerance for everyone around me, protection for the environment through eliminating excess and wastage and the relief from stress, anxiety an

In 'Journey to Joy,' the author shares the significance of meditation and its benefits, including enhanced tolerance for others, environmental awareness, and relief from everyday stressors. Inspired b

Journey to Joy 280 and only hands and shoulders at first. Observing him gently and with a still mind, I felt more familiar with him. It was getting slowly clearer that the person inside me was not a s

In 'Journey to Joy', the author shares an introspective experience where a deep connection with one's inner self is discovered through meditation. The narrative highlights the transformation experienc

Journey to Joy 298 such as "clear and bright, clear and bright, clear and bright". Recite the mantra continuously, whilst thinking of the bright sun, gently and comfortably. Focus your mind and be sti

This text explores the practice of mantra meditation, particularly the repetition of 'clear and bright', to achieve mental stillness. It emphasizes visualizing a bright object like the sun while recit

Meditation in Everyday Life The Ten Homework Assignments for Meditation Practitioners To improve our meditation experience, we must always observe how well we meditate every day. We should figure out

To enhance our meditation practice, it's essential to reflect on our daily meditation experiences. Factors such as rest, physical activity, and stress can significantly impact how we meditate. On days

Journey to Joy 310 I would like to suggest some guidelines which should be followed in conjunction with your daily activities, from the time you wake up till the time you go to sleep. The guidelines a

In 'Journey to Joy', the author provides practical guidelines known as The Ten Homework Assignments for Meditation Practitioners. These assignments aim to cultivate a refreshing and relaxing feeling t

Journey to Joy 312 7. Make the effort to see the virtues in yourself and others. Congratulate others on their virtues and give them the opportunity to congratulate yours. 8. Keep daily notes of your m

This section discusses ten homework assignments designed to cultivate mindfulness and self-awareness. These assignments encourage individuals to recognize virtues in themselves and others, maintain a

Meditation in Everyday Life Wish everyone freedom from suffering, and ultimately help them attain extreme happiness from meditation. Meditation brings our mind back to its original pure state. Furnish

Meditation aids in achieving a pure state of mind, fostering happiness. It encourages expanding our awareness and love to encompass everyone, regardless of their backgrounds. The practice not only enr

Pātisaṅkā yoniso senāsanam paṭisevāmi, Yāvadēva siṭassa paṭighātāya uḷhassa paṭighātāya, Daṁsamakasavātatapasiḷimṣasampassānāṁ paṭighātāya, Yāvadēva utuparissayavinodanāṁ paṭisaṁllāṇārammaṭṭhaṁ Patisa

This text outlines key verses for the recollection of the elements and emphasizes the loathsomeness of physical forms within Theravada Buddhism. It points to various aspects of life, such as robes, al

Humanitarian Aids In creating world peace, an important virtue in one's mind is compassion to others. Thus, in times when the country and its people experience natural disasters, Luang Phaw Dhammajay

In the pursuit of world peace, compassion emerges as a critical virtue. Luang Phaw Dhammajayo demonstrates this by addressing the needs of those affected by natural disasters. Through broadcasts on DM

Extending True Peace to the World Citizen With the awareness of the great benefits from meditation, followers of Luang Phaw worldwide both Thai and foreign gathered to practise meditation and asked L

By knowing the mind, you are discovering the path to serenity If someone comes to ask about the fundamentals of business strategy, you can tell people the details of every step for obtaining efficien

This text delves into the importance of understanding one's own mind as a crucial step towards achieving serenity. It contrasts the clarity one has in various domains like business strategies, politic

Finding your mind is not a difficult task Comfortably lean up against the back of a chair and gently close your eyes. Yes, right. You are feeling all your thoughts passing through your mind one after

Finding your mind is a process of calming your thoughts and focusing on one at a time. By leaning back, closing your eyes, and acknowledging your waves of thoughts, you can begin to arrange mental pri

To create world peace by allowing one's mind to reach inner happiness first, according to the practice called meditation, is what we ought to do. It is what each and every single person should be conc

Creating world peace starts with achieving inner happiness through meditation. Regardless of cultural or religious backgrounds, meditation serves as a universal practice to improve mental clarity and

Then, gently close the eyes and gradually rest the mind at the centre of the body. Rest the mind at the centre of the body, at the seventh base without analysing, contemplating, or attempting to reas

This text explores the practice of resting the mind at the center of the body, specifically at the seventh base. By focusing and avoiding distractions, one can experience deep calmness. With regular p

**Page 1:** Problem #2: The problem of foolishness, of not keeping up with the world, people, and of surrendering to defilements. This problem occurs when people's intelligence, knowledge and ability

The text discusses significant issues in family dynamics, emphasizing the problem of foolishness when individuals do not adapt to societal changes. Those who lag behind often blame their situation on

When we receive fortune, prestige, recognition or happiness, our minds will remain calm, not overwhelmed or attached. A person who is aware of suffering and happiness has trained the mind to be as s

This text discusses the importance of understanding the Three Characteristics of existence: Impermanence, Suffering, and Non-self. It emphasizes that fortune, prestige, and happiness are temporary and

**Love Your Children in the Correct Manner** The manner in which we offer our love to children is nothing more than instilling virtues within them in order for them to grow up proud in this world. T

การรักและสอนลูกในวิธีที่ถูกต้องคือการปลูกฝังคุณธรรมให้กับพวกเขา เพื่อที่พวกเขาจะสามารถเติบโตอย่างภาคภูมิใจในสังคม เราควรให้ความสำคัญกับคุณธรรม เช่น ความรู้ การวินัย และเมตตา หากพ่อแม่สามารถทำเช่นนี้ได

1) A husband strays because he lacks something from his wife Although this is a very difficult task, a wife needs to understand the shortcomings she may have which influenced her husband to cheat. Se

This text delves into the challenges faced by wives of cheating or alcoholic husbands. It suggests that wives should first reflect on their own shortcomings and not resort to vindictive behaviors when